Personal Training and Online Personal Training!

Why choose for me?

Personal Training

Personal Training with Nino van Es means

that i help you achieve your specific goals

with a personal training and nutrition program

tailored to your physical/mental condition and

other information, so you can achieve safe

and optimal results both in the long term. 


Personal Training with vanespersonaltraining:

- Intake / introsession

- Personal Training and nutrition program

- Lifestyle coaching

- Personal Training sessions

- Tracking training and nutrition for progression

- Contact moments

- Measurements and evalution


I help you with:

- Losing weight or cutting 

- Gaining muscle mass (Hypertrophy)

- Getting stronger and more power

- Healthy lifestyle 

- General fitness goals


Do you want to finally achieve your goals?

Fill in the Personal training form in here

or for Online Personal training click here.

Send me a message via the contact form 

below for questions, more information and

i will contact you back for a intake appointment

at Basic-Fit Westzeedijk, Rotterdam for Personal 



For direct mailing to:

Contact form Personal Training and Online Personal Training

Intro session!

Intro session of 60 min 

with Nino van Es at Basic-Fit

Westzeedijk, Rotterdam!

- Meeting

- Discussion of your goals

- Performing execises for your goals and condition

- You experience a safe and optimal training

- Under guidance of a certified Personal trainer

- The Intro sesion cost one time €24,99.

Address location:

Westzeedijk 387

3024 EK Rotterdam